Get great info on supporting your immune system
The body’s immune system is our 1st line of defense against attacks from germs, bacteria, and viral agents like the flu. The immune system detects these harmful invaders and begins the process of isolating and destroying them. But the immune system only works if it has the fuel that it needs.You see, the immune system is called a system due to the fact that it’s made up of numerous organs and sub systems that work closely in harmony. The key elements of the immune system include-
Thymus
Spleen
Lymph system
Bone marrow
White blood cells
Antibodies Complement system (30 specific proteins which circulate in our blood plasma).
Hormones
Each of the immune system depends upon proper nutrition in order to be able to function at peak efficiency. If even one component of the immune system under performs, all of system is at risk of failing. A failed immune system leaves the body with no protection from any type of attack. That’s why HIV and AIDS are such devastating diseases.Sadly, most individuals have diets that fail to provide even the minimum nutritional levels that our immune systems requires to try and do its work. And that is one of the major reasons why this flu season may be the worst one ever. People everywhere are eating diets that are high in saturated fats and sugars and low in vitamins and minerals. Check out more info on Bowtrol
Many people are affected by malnutrition and some even starvation. Whether the immune system is affected by too much of the wrong food, or not enough of any food is not what’s most important right now. What is important is that most individuals’s immune systems are not prepared to ward off this latest flu menace.However you don’t have to let your immune system fail you when you need it the most. You’ve got options.You can provide your body precisely what it needs to function at peak efficiency, and you’ll do it without having to eat a variety of special foods or ingesting handfuls of vitamins and minerals. All you need to do is help your body by taking a premium, quality, vitamin/ mineral supplement per day to help support your health and give your body the best chance possible to ward off the flu and other illness. Learn more info on buying Bowtrol
Important disclosure: This article was based on freely available info in the popular press and medical resources that deal with nutrition and health. Nothing nothing that’s been written here is intended to be or ought to be taken to be any kind of medical advice. For medical advice the reader should consult with his or her MD or health care specialist.
This entry was posted on Sunday, November 15th, 2009 at 8:15 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.