Stopping Wrinkles in Two Easy Steps
Would it not be better to prevent wrinkle formation rather than try to remove them later? Wrinkle prevention should be started even before the appearance of crow’s feet (the first sign of wrinkle formation!). Your skin care daily routine should, and must, be your lifelong companion for flawless skin.
The first step is making sure that you hydrate your skin from the inside. If you don’t drink enough water to hydrate your skin from the inside, all else will be for naught. For proper skin care, eight to ten glasses of water per day is the minimum requirement.
You’ll also need a good skin cream to moisturize your skin on the outside. Just remember that good skin creams are not always the same thing as expensive skin creams.
Look for creams what contain shea butter or other natural moisturizers. Also, before you buy, check the label for collagen, a very important ingredient. Without sufficient collagen, your skin is more prone to sagging and wrinkles.
There is one additional ingredient that is critical in any good skin cream. Without antioxidants (ie: vitamin A and E), your cream provides no defense against free radicals that form when you go out into the sunlight. It would be better to avoid sunlight all together. Since staying inside all of the time is impossible, never go out without sunscreen.
Preventing wrinkle formation is really not that difficult. It’s something that you’ll have to do every day. In the end, though, you’ll be wrinkle free for many years.
Disclaimer: This article is based upon information readily available in the medical press and medical journals on the subject of skin care and wrinkle prevention. Nothing herein should be or construed to be any type of medical advice. For medical advice the reader must talk with his or her doctor or other medical specialist.
This entry was posted on Tuesday, November 24th, 2009 at 4:57 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.